Spreadsheet insights
Build an XLOOKUP between Excel sheets
Join two sheets with an explicit key, match rule, and no-match behavior
Open recipeAI tools
Meta AI prompt templates for everyday use
Practical Meta AI prompt templates for writing, ideas, planning, learning, comparisons, communication, and personal projects
These templates turn everyday goals into structured requests you can adapt for Meta AI. Review access, privacy, facts, and results in your own context. A model-portable recipe is labeled as tested only when a Meta AI run is recorded.
How to use this collection
- Replace every visible placeholder before using a template in Meta AI.
- Review facts, calculations, sources, and consequential decisions outside the model.
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318 recipesSpreadsheet insights
Build an Excel conditional summary formula
Create a SUMIFS, COUNTIFS, or AVERAGEIFS formula from explicit criteria
Open recipeResearch insights
Build a source-aware research plan
Plan what to investigate, where to look, and how to separate evidence from inference
Open recipeRefine your resume
Build a resume skills section from job requirements
Select defensible skills and labels from requirement-to-evidence mapping instead of copying keywords
Open recipeUseful feedback
Build a realistic exam revision schedule
Allocate limited study time by exam date, importance, current mastery, energy, and uncertainty
Open recipeProject planning
Build a project risk register
Convert uncertain events into owned, evidence-based risks with triggers, responses, and review dates
Open recipeTeam growth
Build a new-employee onboarding plan
Sequence access, relationships, learning, supervised practice, and evidence of readiness without assuming instant productivity
Open recipeSpreadsheet insights
Build a multi-condition Excel IF formula
Turn ordered business rules into a formula with explicit precedence and edge cases
Open recipeEveryday planning
Build a family weekly plan around work, care, and rest
Coordinate household commitments, care handoffs, preparation, and protected recovery without double-booking anyone
Open recipePersonal productivity
Build a balanced weekly plan
Allocate a finite week across work, family, care, health, rest, and uncertainty
Open recipeProject planning
Break a project goal into milestones and tasks
Decompose an outcome into verifiable milestones, deliverable-sized tasks, dependencies, and gaps
Open recipePersonal productivity
Break a procrastinated task into easy starting steps
Reduce ambiguity and activation cost without diagnosing motivation or trivializing real barriers
Open recipe